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Tai Chi
12:00 PM
– 1:00 PM
Imperial Beach
Description
Tai Chi can help improve balance, strength, flexibility, and mobility with slow, controlled movement. All ability levels are welcome. Sponsored by County of San Diego Health & Human Services Agency.
No class held on the 2nd Tuesday of the month.
**NO CLASSES ON LISTED DATES**
12/24/2024
12/26/2024
12/31/2024
1/2/2024
** Classes will be returning on 1/7/2024 **
- Suitable for:
-
Adults
Older Adults 55+
- Type:
-
Health & Wellness
- Language:
- English