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Tai Chi
11:00 AM
– 12:00 PM
Lemon Grove
Description
Tai Chi can help improve balance, strength, flexibility, and mobility with slow,controlled movement. All ability levels are welcome. Sponsored by County of San Diego Health & Human Services Agency.
- Program:
- County-Sponsored
- Suitable for:
-
Adults
Older Adults 55+
- Type:
-
Health & Wellness
- Language:
- English