Join us Monday afternoons, March 10 - May 19,
in the Imperial Beach Library Community Room for
a 10 week series on health and wellness topics for adults. No registration required. Topics for each week follow below:
- Leisure Time: Keep Active, Be Fit & Stay Engaged
March 10, 1:00 - 2:00 p.m.
- Learn to TREDwise - All About Pedestrian Safety
March 17, 1:30 - 2:30 p.m.
- Empowering Health Through Cancer Prevention: Topic 1 of 3
March 24, 1:00 - 2:00 p.m.
- Drive Safer, Drive Longer - Senior Driving Safety
April 7, 1:00 - 2:00 p.m.
- CarFit: Enhance Your Safety in the Drivers Seat
April 14, 1:30 - 3:30pm
- Empowering Health Through Cancer Prevention: Topic 2 of 3
April 28, 1:00 - 2:00 p.m.
- Stroke Prevention & Awareness
April 21, 1:30 - 2:30 p.m.
- Grow Your Wellbeing & Resilience: Simple, Effective Tools
May 5, 1:30 - 3:00 p.m.
- Practical Fall Prevention: Easy Steps to Reduce Risk
May 12, 2:00 - 3:00 p.m.
- Empowering Health Through Cancer Prevention: Topic 3 of 3
May 19, 1:00 - 2:00 p.m.
Sponsored by UC San Diego Health. For questions, contact 619-543-1957 or traumainjuryprevention@health.ucsd.edu.