EventsHealthy Living Series

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Healthy Living Series

1:00 PM – 2:00 PM
Imperial Beach

Description

Join us Monday afternoons, March 10 - May 19, in the Imperial Beach Library Community Room for a 10 week series on health and wellness topics for adults. No registration required. Topics for each week follow below:

  • Leisure Time: Keep Active, Be Fit & Stay Engaged March 10, 1:00 - 2:00 p.m.
  • Learn to TREDwise - All About Pedestrian Safety March 17, 1:30 - 2:30 p.m.
  • Empowering Health Through Cancer Prevention: Topic 1 of 3 March 24, 1:00 - 2:00 p.m.
  • Drive Safer, Drive Longer - Senior Driving Safety April 7, 1:00 - 2:00 p.m.
  • CarFit: Enhance Your Safety in the Drivers Seat April 14, 1:30 - 3:30pm
  • Empowering Health Through Cancer Prevention: Topic 2 of 3 April 28, 1:00 - 2:00 p.m.
  • Stroke Prevention & Awareness April 21, 1:30 - 2:30 p.m.
  • Grow Your Wellbeing & Resilience: Simple, Effective Tools May 5, 1:30 - 3:00 p.m.
  • Practical Fall Prevention: Easy Steps to Reduce Risk May 12, 2:00 - 3:00 p.m.
  • Empowering Health Through Cancer Prevention: Topic 3 of 3 May 19, 1:00 - 2:00 p.m.

Sponsored by UC San Diego Health. For questions, contact 619-543-1957 or traumainjuryprevention@health.ucsd.edu.

Suitable for:
Adults
Older Adults 55+
Type:
Equity, Diversity, & Inclusion
Health & Wellness
Language:
English

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