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Yoga: Mindful Movement
3:00 PM
– 4:00 PM
Poway
Description
Instructor Hank Newman RTY 500 lead a class focused on mindful movement with the breath.
*Suitable for all levels of ability. Please bring a yoga mat, blanket, and water.
- Suitable for:
-
Adults
Older Adults 55+
- Type:
-
Health & Wellness
- Language:
- English