EventsYoga: Mindful Movement

Yoga: Mindful Movement

3:00 PM – 4:30 PM
Ramona

Description

Hank Newman, RYT, is returning to the library to teach yoga. These classes focus on mindful movement, mindful breathing, in the style of Shashi Yoga. Classes are accessible to all levels and abilities. Please bring a yoga mat, large towel or blanket, and water.

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

Powered by BiblioCommons.

BiblioEvents: app02 Version 3.15.1 Last updated 2025/12/03 10:47

Image Built on: December 3, 2025 3:38 PM