EventsGentle Yoga

Gentle Yoga

12:00 PM – 1:30 PM
Valley Center

Description

Join instructor Bunny on Thursdays and instructor Carol on Saturdays for Gentle Yoga. Bring your own yoga mat and water.

Classes are designed to enhance vitality and a sense of well-being. You will learn the elements fundamental to the practice-both the how and the why - and have a great time doing it! All Yoga promotes stress relief, relaxation, overall health, and well-being.

Suitable for:
Adults
Older Adults 55+
Type:
Health & Wellness
Language:
English

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