Chair Yoga Class
9:00 AM
– 10:00 AM
Fletcher Hills
Description
Join us for a gentle and accessible form of yoga, led by an instructor from the Healthy Adventures Foundation. This form of yoga is designed to enhance flexibility, strength, and body awareness.
- Eligibility: Open to individuals aged 18 and older
- Registration: Required, as spots are limited
- Suitable for:
-
Adults
Older Adults 55+
- Type:
-
Health & Wellness
- Language:
- English