EventsTai Chi

Tai Chi

10:30 AM – 11:30 AM
Julian

Description

Registration required. For more information or to register, call Vika Golovanova at 858-692-3994.

Vika is particularly passionate about teaching Qigong and Tai Chi to seniors, as both disciplines have been shown to enhance mobility, improve balance, boost cognitive function, and overall enhance the quality of life for the aging population.

This program series is generously sponsored by Backcountry Communities Thriving.

Suitable for:
Adults
Older Adults 55+
Type:
Arts & Culture
Health & Wellness
Language:
English

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