Event series: Chair Yoga
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…
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This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall.This event takes place before the library opens, please come to…