Event series: Tai Chi
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
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Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercisefor body and mind. Emphasizes muscle tone, flexibility, relaxationand stress reduction, especially for older adults. Consists ofslow rhythmic movements and mediation…
